From Burnout to Boreout: The hidden costs of doing too much (or too little)

Feeling stretched too thin - or not challenged enough? Burnout and its lesser known cousin, boreout, each bring serious consequences for wellbeing, motivation and performance in schools. This interactive webinar unpacks the science behind both states, explores their impact on cognitive function and leadership effectiveness and provides practical strategies for prevention.

● Learn how chronic stress affects decision-making, memory and emotional regulation.
● Identify early warning signs of burnout and boreout before they take hold.
● Discover actionable strategies for setting boundaries, reshaping your role, and reigniting professional purpose.
● Explore how organisational culture can either fuel or mitigate exhaustion and disengagement.

Designed for educators and educational leaders who want to support their teams, this session blends psychological insights with real-world solutions to help you and your staff stay engaged, energised and effective.

This webinar is presented by Steph Hawkins, Founder of Well Well Well.